Do you realize that you can change your life simply by using the power of positive affirmations?
These are words or statements that we recite to ourselves to bring about the aspirations we have for our lives.
The words that make up positive affirmations can be spoken aloud to oneself or replayed in your brain. Words are immensely powerful because they have the ability to both create and destroy.
The meaning of words shapes your beliefs. It directs your behavior and shapes your environment. You can use the words to transform your existing state, regardless of your current circumstances.
When you focus on the right words, you’re capable of accomplishing anything. That is why so many people turn to positive affirmations for motivation and inspiration.
Positive affirmations have a universal appeal. It’s probably due to the combination of good wordsmithing, positive psychology, and the magical power of words themselves.
The words from these positive affirmations stir your emotions as you read them. They have vibrations and energy. Words have the capacity to affect us both negatively and positively.
In their book, Words Can Change Your Brain, Andrew Newberg, M.D. and Mark Robert Waldman write:
“A single word has the power to influence the expression of genes that regulate physical and emotional stress.”
The writers claim that using the right words can change your reality. Our words not only reflect, but also shape, our thoughts, which in turn shape the physical structure of our brains.
When you think of positive words, you stimulate areas of your brain that influence your willingness to act. The more you’re exposed to positive words, the more you view yourself positively.
Andrew Newberg, M.D. and Mark Robert Waldman also mentioned in their book that:
“Over time the structure of your thalamus will also change in response to your conscious words, thoughts, and feelings, and we believe that the thalamic changes affect the way in which you perceive reality.”
Even though your thoughts are the catalyst for your actions, thoughts can never become a reality without words. Your reality and your life are all created by the power of words.
Words create reality. The vibration of words also impacts things at the cellular level. Emoto Masaru, a world-renowned Japanese scientist, revealed that our thoughts, words, and feelings have an effect on water molecules.
He demonstrated that when water molecules were exposed to words like love, peace, and gratitude, they formed snowflake patterns. Negative words, on the other hand, cause water to form distorted, asymmetrical patterns with pale tones.
The internal dialogue in your head often becomes a reality in your life. So, to create the reality you want, you must learn to harness the power of words. Using positive affirmations is the best way to accomplish this.
One of the most effective ways to ignite the power of your mind is with inspirational quotes. When you’re lacking in motivation, positive affirmations are a quick ‘pick-me-up’ remedy to get you back on your feet.
That’s how the power of words can work its magic in a good quote. Especially when it’s automatically being recited in your brain.
Earl Nightingale, the famed motivational speaker known as “the Dean of Personal Development,” once said:
“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.”
Positive affirmations are powerful stimuli that ignite a change in your thinking and behavior. When recited repeatedly, it will create unconscious thoughts that could spark your life in the direction you want.
As Dr. Joe Dispenza, author of Evolve Your Brain: The Science of Changing Your Mind, said:
“The more we think the same thoughts, which then produce the same chemicals, which cause the body to have the same feelings, the more we physically become modified by our thoughts.
In this way, depending on what we are thinking and feeling, we create our state of being. What we think about and the energy or intensity of these thoughts directly influences our health, the choices we make, and, ultimately, our quality of life.”
A lot of people underestimate the impact of a short positive affirmations. It might only take you twelve seconds to grasp, but it might influence you for months or even years.
Affirmations can instantly shift your thoughts and energy. When your unconscious mind is flooded with positive affirmation, it helps improve your perspective on life.
There was a time when I was severely tested in every aspect of my life. I just lost my job and needed a lifeline to get out of my financial doldrums.
To make matters worse, my relationships were suffering. Then I stumbled upon James Allen quote:
“Your circumstances may be uncongenial, but they shall not long remain so if you but perceive an Ideal and strive to reach it.”
This quote, like any other wise and inspirational sayings, engages the unconscious mind because of the way words are arranged. The good wordsmithing makes a simple idea compelling.
We can all identify with positive affirmations and the impact that it may have on our mood. It’s the most cost-effective way to shift your mood quickly, especially if things aren’t going your way.
When you need to refocus, the power of words can provide the motivation you need at the time.
According to psychology expert and communications consultant Scott Sobel:
“Humans are aspirational. We want to look up to role models and leaders and follow what they ask. Leaders and their words–inspirational quotes – affect us on a primal level.”
Quotes are effective because people believe that the words themselves have power. When you recite a quote that makes you feel good over and over, your subconscious mind establishes a positive connection.
Just like how Dr. Dispenza has described it in his book:
“Conscious thoughts, repeated often enough, become unconscious thinking.”
Hence, repetitive thoughts form brain connections that rapidly become unbreakable.
Echoing Dr. Dispenza’s words:
“Where we place our attention and on what we place our attention … maps the very course of our state of being.”
Here is a selection of some quotes that will inspire and provide you with the spark to make you feel upbeat, inspired, and joyful.
These quotes make you realize how powerful your mind is and serve as a reminder to use it.
James Allen was a British philosopher who wrote the self-help classic As a Man Thinketh. His quotes are ageless and always relevant, no matter what the circumstances are:
“As a man thinketh in his heart, so shall he be.”
“A person is only limited by the thoughts that he chooses.”
The Abraham-Hicks teachings help people to create their own reality through their attention and focus. According to Esther and Jerry Hicks, the source of these messages is a group of non-physical beings.
“Think the thought until you believe it, and once you believe it, it is.”
German-born spiritual teacher and self-help author, Eckhart Tolle is best known for his book, The Power of Now. Millions of people have been influenced by his message of joy and freedom in living in the present moment.
His teachings emphasize the importance and power of presence, the experience of awakened consciousness. He advocates that:
“The primary cause of unhappiness is never the situation, but your thoughts about it. Be aware of the thoughts you are thinking.”
One of the most illustrious figures in psychology, William James was the first to invent the expression “stream of consciousness.”
He believes that consciousness is a process that allows us to think about the past, present, and future. It also allows us to anticipate events and to adjust to the current situation.
Hence, according to him:
“The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.”
Psychologists study why we do what we do and how and why we develop into the persons we are.
There are some quotes from the field of psychology that inspire us to be the best version of ourselves.
Austrian neurologist Sigmund Freud is best known as the founder of psychoanalysis. One of Freud’s most significant contributions to psychology was the development of psychoanalysis as a theory and practice.
Psychoanalysis’s key concepts include the relevance of the unconscious, early sexual development, repression, dreams, death and life drives, and transference.
Here are two of his most famous quotes:
“Most people do not really want freedom, because freedom involves responsibility, and most people are frightened of responsibility.”
“Out of your vulnerabilities will come your strength.”
Alfred Adler was a renowned psychiatrist who introduced the term ‘inferiority complex’ through his school of individual psychology. The desire of superiority was at the heart of Adler’s thesis.
According to Adler, everyone is born with an inferiority complex and spends their lives trying to overcome it.
Two of his best quotes are about character and learning from mistakes:
“Men of genius are admired, men of wealth are envied, men of power are feared; but only men of character are trusted.”
“Life is just the same as learning to swim! Do not be afraid of making mistakes, for there is no other way of learning how to live!”
After Sigmund Freud’s “first school” and Alfred Adler’s “second school,” there is logotherapy. It was founded by the Austrian psychiatrist Viktor Frankl and is known as the “third school” of Viennese psychotherapy.
Frankl’s greatest testimony as a holocaust survivor is that no one can take your freedom away from you:
“Everything can be taken from a man, but the last of the human freedoms: to choose one’s attitudes in any given set of circumstances.”
One of the first to examine the spiritual origins of human behavior was Carl Jung, the creator of analytical psychology.
His greatest contribution to psychology was his concept of the collective unconscious and his theory of the human psyches. He quotes:
“The pendulum of the mind alternates between sense and nonsense, not between right and wrong.”
“I am not what happened to me, I am what I choose to become.”
Carl Rogers is best known for developing the psychotherapy method called client-centered therapy. According to him, for you to “grow,” you need an environment which provides openness, self-disclosure, acceptance and empathy.
“The good life is a process, not a state of being. It is a direction, not a destination.”
Your mind is the most powerful tool in your possession because you can use it to lead a successful life. The positive affirmations below are from some of the world’s most powerful thinkers.
They can help you tap into your inner greatness so you can live life on your own terms.
One of the most influential writers and thinkers of the 19th century in America was Ralph Waldo Emerson. In his best work called, “Self-Reliance,” he encourages you to trust your thoughts, no matter how complex they may appear.
The quote that impacts me the most in “Self-Reliance” is:
“Do not go where the path may lead, go instead where there is no path and leave a trail.”
The other Emerson quotes worthy of being committed to memory are:
“A person is what he or she thinks about all day long.”
“Our greatest glory is not in never failing, but in rising up every time we fail.”
Buckminster Fuller, dubbed “the planet’s friendly genius,” was an American engineer, architect, and futurist. He believed that with the appropriate use of technology, it could save the world from itself.
The following are two of my favorite Bucky Fuller quotes:
“If you want to teach people a new way of thinking, don’t bother trying to teach them. Instead, give them a tool, the use of which will lead to new ways of thinking.”
“Mistakes are great, the more I make the smarter I get.”
Wayne Dyer is a motivational speaker and self-help author. He is frequently referred to as the “father of the modern self-help movement.”
The following two quotes represent some of his wisdom:
“You create your thoughts, your thoughts create your intentions, and your intentions create your reality.”
“You cannot always control what goes on outside. But you can always control what goes on inside.”
There you have it. These positive affirmations demonstrate how the power of words may influence your subconscious mind to make positive changes.
Because your unconscious mind learns through repetition, quotes are an excellent tool to reprogram your thoughts. Let these quotes ignite the remarkable power of your mind and spur you to greater heights in your life.
In closing, I would like to leave you with this quote from Emerson:
“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.”
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