The Writing

Ideas that
actually change
how you think.

Not motivation. Not a listicle. Essays on how the mind actually works — and what to do when it keeps working against you.

Is it possible that you’re afraid something that isn’t real? But phobias and irrational fears are very real and can
Sliding door moments are the seemingly insignificant everyday moments that make or break your most meaningful relationships.
The Myth Of Sisyphus reveals why pushing the boulder isn’t pointless—and how embracing effort is the secret to meaning, resilience,
Negative emotions are disempowering feelings that cause you to feel sad and miserable. Find out how you can use your
Just imagine how wonderful it is if you have a ‘switch’ where you can just activate a positive emotion that
Are you currently living your best life? If you want to improve your quality of life, then here is ONE
Are happy where you are right now? If not, you ready to change your life? Here is a simple, often
Social isolation isn’t a personal failure—it’s a modern condition. These seven strategies show how to reconnect and strengthen your life